Certificate in Senior Strength Training: Functional Fitness
-- ViewingNowThe Certificate in Senior Strength Training: Functional Fitness is a comprehensive course that empowers fitness professionals to meet the unique needs of the aging population. This course emphasizes the importance of strength training for seniors, addressing functional fitness and fall prevention.
2,135+
Students enrolled
GBP £ 140
GBP £ 202
Save 44% with our special offer
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⢠Senior Strength Training
⢠Functional Fitness Assessments
⢠Resistance Training Exercises for Seniors
⢠Balance and Coordination for Seniors
⢠Flexibility and Mobility Training
⢠Cardiovascular Conditioning for Seniors
⢠Nutrition and Hydration for Seniors
⢠Injury Prevention and Recovery for Seniors
⢠Motivational Techniques for Senior Fitness
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