Certificate in Senior Strength Training: Functional Fitness
-- ViewingNowThe Certificate in Senior Strength Training: Functional Fitness is a comprehensive course that empowers fitness professionals to meet the unique needs of the aging population. This course emphasizes the importance of strength training for seniors, addressing functional fitness and fall prevention.
2,135+
Students enrolled
GBP £ 140
GBP £ 202
Save 44% with our special offer
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โข Senior Strength Training
โข Functional Fitness Assessments
โข Resistance Training Exercises for Seniors
โข Balance and Coordination for Seniors
โข Flexibility and Mobility Training
โข Cardiovascular Conditioning for Seniors
โข Nutrition and Hydration for Seniors
โข Injury Prevention and Recovery for Seniors
โข Motivational Techniques for Senior Fitness
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