Advanced Certificate Applied Mindfulness: Results-Oriented Practices
-- ViewingNowThe Advanced Certificate in Applied Mindfulness: Results-Oriented Practices is a comprehensive course designed to equip learners with essential skills for personal and professional growth. This certificate program delves into the practical applications of mindfulness, emphasizing its importance in enhancing focus, emotional intelligence, and decision-making abilities.
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⢠Unit 1: Introduction to Advanced Certificate Applied Mindfulness
⢠Unit 2: Mindfulness Foundations and Theoretical Perspectives
⢠Unit 3: Advanced Mindfulness Meditation Techniques
⢠Unit 4: Mindfulness and Emotional Intelligence
⢠Unit 5: Mindfulness in the Workplace: Boosting Productivity and Resilience
⢠Unit 6: Mindfulness-based Stress Reduction (MBSR) and Cognitive Therapy (MBCT)
⢠Unit 7: Mindfulness and Compassion: Self-Compassion and Compassion for Others
⢠Unit 8: Mindful Communication and Relationships
⢠Unit 9: Overcoming Mindfulness Challenges and Barriers
⢠Unit 10: Designing and Implementing Mindfulness Programs in Various Settings
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