Certificate in Senior Fitness: Unlocking Vitality
-- ViewingNowThe Certificate in Senior Fitness: Unlocking Vitality is a comprehensive course designed to equip fitness professionals with the essential skills to cater to the growing senior population. This course highlights the importance of senior fitness, addressing the unique needs and challenges of this demographic.
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GBP £ 140
GBP £ 202
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⢠Senior Fitness Assessment
⢠Exercise Physiology for Older Adults
⢠Designing Safe and Effective Exercise Programs for Seniors
⢠Functional Training for Aging Well
⢠Balance and Falls Prevention in Seniors
⢠Cardiovascular and Respiratory Training for Older Adults
⢠Flexibility and Mobility for Seniors
⢠Strength and Power Training for the Elderly
⢠Nutrition and Hydration for Optimal Senior Fitness
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