Masterclass Certificate in Precision Exercise for Seniors
-- ViewingNowThe Masterclass Certificate in Precision Exercise for Seniors is a comprehensive course designed to equip fitness professionals with the latest knowledge and skills to cater to the growing senior population. This course emphasizes the importance of evidence-based, personalized exercise programs for seniors, focusing on functional fitness, mobility, balance, and flexibility.
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GBP £ 140
GBP £ 202
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โข Assessment and Screening for Senior Exercisers
โข Designing Safe and Effective Exercise Programs for Seniors
โข Functional Training for Older Adults
โข Balance and Mobility Training for Seniors
โข Cardiovascular Training for the Older Population
โข Resistance Training for Seniors
โข Flexibility and Range of Motion for Older Adults
โข Motivational Strategies and Adherence Techniques for Senior Exercisers
โข Special Considerations: Chronic Conditions and Medications in Senior Fitness
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